Hello, I have hovered for months on MN, but I think I definitely need to actually start contributing! I am convinced it helped. I am slim, but have PCOS - sometimes my cycle was 10 weeks. When you are TTC it is disheartening to 'fail' each month and then on top of that have to wait ages to even try again.
Looked up a Zita West trained acunpturist in my area (go to her website and you can search for ones in your area). She advised me on nutrition at certain times of the month as well (Floridix and red meat pre-ovulation/ potatoes, sweet potatoes etc afterwards. One session a week (not that cheap at £37 an hour), but I did it for 5 weeks and poof! I am pregnant. :)
I charted - it really helps, but you do go a bit mad with all the detail! I highly recommend the book, 'Taking charge of your fertility' - don't be put off by the size! It was my bible. Also that month we DTD in good old missionary, legs up in the air for 20 mins, Pre-Seed (a god-send) and I cut back on high impact exercise after ovulation.
I am now doing it about once a fortnight to 'maintain' the pregnancy/ relax/ ease morning sickness (so far so good).
I am 29 and conceived cycle 3. I hopes this helps. x