I had a miscarriage last week at somewhere between 5 and 6 weeks. Had heavy-ish bleeding 9 days ago and its been getting much lighter since then, but I'm still getting small amounts. We are off to Spain on holiday tomorrow and I really want to be able to swim, will I be OK to use a tampon if I'm still bleeding? I know advice is to use a towel because of potential infection and I have been all this time, I just want to feel normal again.