...Anyway got any experience or advice? I had mine taken out last month and am utterly clueless about where I am in my cycle, whether I am even having a cycle and many other things. Does it usually take a while for things to settle down or are you good to go straight away? We have a non-sleeping 18 month old so need to strategise our approach in a way that uses our energies wisely (as it were!)... Would be very interested to hear anyone else's experiences, though I know that everyone's different and blah blah...