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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

Evening Primrose Oil

2 replies

AuntieDoris · 15/03/2011 06:22

Does anyone have any advice on the amount of EPO I should take to increase EWCM... also when in my cycle should I take it?

OP posts:
heatherbee36 · 15/03/2011 08:24

I would like to know the answer to this too :) I am confused about the dosage as well as how many to take a day!Confused

xxx

lilly13 · 15/03/2011 22:43

hi ladies, i took EPO and agnus castus for about 9 months before trying to conceive as i had some gyneacological disorders. i conceived on the 2nd month of trying. i really think they both helped me along with extensive detox and massive amount of yoga... the problem with herbal supplements is that one has to be very consistent and it takes a long for them to work (could be up to 2 yrs)... it doesn't matter when you start taking them, just take these daily and find the best absorbtion time, eg in the morning once you get up (but don't have coffee at the same time as it inhibits the absorbtion of medicine). i took a full table spoon of EPO per day (or 1360mg capsules from holland & barrett when travelling) and a tablespoon of agnus castus tincture called mastodynon (made in germany). wishing you the best of luck!

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