Vitamins

[Alibobster]

Can anyone recommend some vitamins (other than folic acid) I can take to help with conception?

Try here www.marilynglenville.com/infertility.htm at the bottom of the page is the vitamin plan

Marilyn Glenville does mention this but perhaps worth stressing the importance of particular nutrients for men's fertility to help increase chances of conception: Vitamin C, vitamin E, zinc, B6, selenium, L-carnitine, CoQ10 and essential fatty acids (especially omega 3s from fish oil) are important too, and research has shown they can all make a difference to things like sperm count, sperm quality, swimming power etc. so it might help to get your partner to take a good multivitamin/multimineral, omega-3 fish oil and perhaps L-carnitine and CoQ10 as well.

Agree, I got dp taking them all