I've been to XR related events. Recently, went to one dedicated to grounding ourselves, focusing on our bodies etc. I know that XR tries to foster a regenerative culture (with regen sub-groups). I can totally see the point of seeing to your wellbeing (as well as that of the planet and the species you share it with) but personallly I find the strong emphasis on self, in this sense, a little difficult. I may be misssing something. I want to stay involved for sure but I can't say that I'm comfortable with such a focus on myself. Others yes but I find it genuinely hard to think about myself for more than a few minutes at a time.
Maybe that's just me. Thoughts?