I have had an ongoing problem with a shallow lower disc bulge since August 2024 which is not resolving. I’ve had a causal steroid injection which didn’t help that much. I’ve done all the exercises but I can’t see how it will get better without having a microdiscectomy I have tingling and numbness most of the time. It’s not that painful but it’s affecting my life as it’s always there and I just want to feel moral again. Has anyone had a microdiscetomy and what was the outcome?