So not sure if this category is correct but I couldn't decide on any others. So last August 2024 I started having neck pain, temple headaches, eyes felt tired etc. in the end I went to the chiropractor for 4 sessions. It worked and went away until the last week when it's all back. I'm not sure how often or what is normally when it comes to a chiropractor let alone being able to afford it all the time so I'm hoping it's down to my pillows. I've emailed my chiropractor to ask for his advice but I think he is away this week so I'm getting a head start on research. At the moment I have a Super Soft Bounce Back Bamboo Pillow Neck & Shoulder support Hypoallergenic & Antibacterial Pillow - Hollow Fibre Filled. I've noticed it goes flat often which could be the cause. I'm mostly a side sleeper but I do sleep on my back too. Any help would be greatful. I don't have the money to waste on trying different pillows as well as the chiropractor.