Kitty best of luck with Paul McKenna! The strategy of weighing once a month seems very sane and reasonable. Looking forward to planned treats is lovely; I think abstinence increases the specialness!
I'm well and truly resettled in the groove of health promoting behaviours, with the potential disrupt of a birthday lunch next week. I know my parameters and the still fresh memory of the sore tums of Christmas just past will hopefully bolster self-control!
Am loving the chillsome temps; this morning went out walking over fields iced with a very hard frost - probably the closest to snow we will get in this region. By late afternoon the sky seemed milky with the possibility of snowfall. That wonderful feeling of winter wonderland outside and the required cosiness inside is for me the kindest way to transition from Christmas! I did see a cluster of snow drops getting ready to blossom in a quiet lane, overall the effect is quite magical!
Something to consider that one month ago we were at the epicentre of full Christmassy flow! And already one month has clocked by!
DH is pottering about somewhere which means I can enjoy some-hopefully all- of a Hallmark holiday movie. Generally they are drenched in Christmas atmosphere!