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Nearly 8-year-old getting headaches when lying down, any experience?

10 replies

NewRoseScroller · 30/07/2026 20:42

Hi
my nearly 8 year old daughter has been getting headaches when she lays down. These are not consistent, so maybe once every couple of weeks or a couple of days in a row and then a gap.
does anyone have any experience of this?
I will contact the gp tomorrow but just wondering if others have had anything like this?

OP posts:
nocoolnamesleft · 30/07/2026 20:46

I don’t want to worry you, but that can be a red flag. Definitely get her seen.

TwoLeftSocksWithHoles · 30/07/2026 20:48

I occasionally get this when I bend down, and I believe it may be a sinus infection. It doesn't last for long but I do have Sinex which may or may not alleviate it...

Slightyamusedandsilly · 30/07/2026 20:50

I have no experience of this in a child.

But as an adult, I get it frequently. I've had sinus issues since I was about 18 which give me headaches. It gets worse in summer, with hay fever, but any cold or nasal issues and I get a headache.

Can go to bed feeling fine and wake up with a headache. At the moment it's happening about twice a week.

NewRoseScroller · 30/07/2026 21:20

Thank you @nocoolnamesleft I will definitely get her seen as I have seen the scary red flag possibilities so will book the GP asap.

interesting @Slightyamusedandsilly and @TwoLeftSocksWithHoles as I have questioned whether she’s had a bit of hayfever this year, so sinus related is a possibility.

OP posts:
RecyclingSal · 01/08/2026 09:22

Hi @NewRoseScroller where in her head is the pain? I was just wondering if perhaps her hair may have been up in a ponytail and the skin a bit sore there when she lays on it? I would get her checked by a GP to be on the safe side though

TeenToTwenties · 01/08/2026 09:24

Is she drinking enough?

NewRoseScroller · 01/08/2026 23:19

@RecyclingSal I know exactly what you mean!! It’s on her forehead though, she points to the front and the top of her nose.

@TeenToTwenties yes I think she does. Roughly the same as her brother. But I will encourage more to see if it helps

OP posts:
Snippit · 01/08/2026 23:30

My daughter used to get a lot of head pain when she was younger. We had private medical insurance at the time, she saw a paediatrician who arranged for a CT scan, it turned out to be her sinuses.

inkgirl · 01/08/2026 23:33

My son suffers with mirgrains. Happens every couple of weeks. He's been sent home from school before because of them. If you can right down when they are happening and how often this will help the doctors. Also if you can think of triggers write them down too

RecyclingSal · 02/08/2026 06:41

@NewRoseScroller ah my daughter is the same and I reckon it’s sinus issues because of hayfever which she seems to have this year. Does she have a snuffly nose?

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