My 8 year old is constantly moving in her sleep- only noticed it as I’ve been in with her the last few nights due to family staying. I’d say she changes position every
10 mins, mutters in her sleep and her legs seem to move first which then stirs her and she resettles. It looks like the opposite of a deep sleep. She doesn’t seem overly tired in the day but does often wake quite grumpy and no wonder! Any ideas what could be causing such restless sleep? She’s not ill, room and her both not too hot or too cold so am lost.