Anyone got any good tips? Son is about to be diagnosed as either IBS sufferer or is a coeliac - consultant said to reduce sugar until bloods come back. I need some healthy snacks for break time and also at home when he's hungry mid afternoon. Google isn't too helpful. Brunch bars are banned consultant says
What are low in sugar snacks that don't have artificial flavour such as sorbitol and aspartame in (I'm convinced all this started when he had those water bottles with added flavorings)
Is home made popcorn ok? All new to me this. Thanks
Apologies for typos can't find my specs