Wow. So my little one is nearly 6. Always suffered after illness with adenoid symptoms. We had flu at cmas and ahe has had runny snot ever since. A week ago i read about honey ginger lemon. Tea spoon honey (pref raw) grate ginger and sqeeze 3 or 4 drops juice on spoon...add 3 to 4 drops lemon juice and bribe small person to take am and pm. It stopped her nose almost instantly! After about 3 months! Night is better too she can breath through her nose. Been doing it maybe a week now. Amazing!