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Children's health

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Original poster

Childrens vitamins/omega 3

2 replies

ladybirdm · 15/07/2017 18:55

Hey, just wondered what ones you use..
I've tried the fish oil omega caplets for children but they are truely awful... I believe the one flax seed ones aren't as good.

She has good diet, no I don't think they should replace real food... yes she eats tuna, she doesn't like salmon...

Any recommendations please....

TIA

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Josephinelavelle · 15/07/2017 18:58

I use cod liver oil (green pastures) o get omega 3's. Garden of Life for vitamins as they are all natural, get both from Amazon.

Original poster
ladybirdm · 15/07/2017 19:01

Thank you, how does the cos liver oil come? Does it taste ok? Do your children take it? X

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