Dd friend kicked dd when messing around, dd foot was a against a chair so leg couldn't move and the knee bent at a strange angle. Dd felt a pop in the knee and fell to the ground. Managed to with help of friends to get to the end of the school day, this was Thusday afernoon. Struggled for the rest of the evening went to bed after some pain killers and got to sleep. Woke up yesterday pain was worse a bit of swelling. Stairs were the big problem as high school is over 3 floors decided to keep dd at home. Applied RICE (rest ice compresion elevation) for the day plus some gentle movement.
Woke this morning still in a lot of pain can't strighten or bent much without pain, can bear weight if the knee is at a slight bend otherwise pain.