Hi, not been here for a long time but some of you with long memories may remember me as extremely emetophobic.
Last night, my youngest son (aged 10) was sick - first time he has had a stomach bug since he was 1 year old. He was ok through the night and woke this morning saying he was hungry.
I am far too cautious to feed food to someone who has been sick though without first trying water so I gave him a small cup of water and told him to sip it, which he did. About half an hour later, half the cup has been consumed (so really not much at all - maybe 50ml?) and he was sick again. Sorry for TMI at this point but I have to go there - probably not all the water but some yellow stuff (bile?)
So my question is: if after 12 hours he is not able to stomach a tiny bit of water, what do I do next? I know I have to try to keep him hydrated, but I don't really know how to proceed ie how much water to try again in how many hours' time?
I know I should know all this, mother of 4 kids, youngest aged 10, and I probably do know it really, but the emetophobia is greater than anything else and I am panicking here. Please, just hold my hand and talk me through this. 