Best food after vomiting - 10mo

[AllBellyandBoobs]

Hi, my 10 month old has had a tummy virus and was unable to keep anything down for about 24 hours. She's had breast milk alone and has kept that down for the past 12 hours. When would you attempt solids again and what would you try? I'm a first time mum and this is her first illness so i feel a bit lost. Wait 24 hours and give her toast or porridge?

If she is hungry then there is no need to withhold food. Carb rich foods are best to start with e.g. toast, rice, pasta, etc

Okay great, thanks. Pasta it is