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MNers without children

This board is primarily for MNers without children - others are welcome to post but please be respectful

Feeling guilty about not having children and wondering how I can contribute to society in other ways

87 replies

Strawberriesandpears · 09/04/2026 13:16

I do hope this thread isn't 'triggering' for anyone, but something I am struggling so much with at the moment is guilt for not having children. I am childless by circumstance really. I think it's the best choice for my potential child that they aren't born, but with so much in the media about falling birth rates, and threads on here such as 'who will pay for your pension / care in old age' I am feeling terribly guilty.

I feel like I have failed to do my bit for society, even though if I look at it more logically, I know there are other ways to contribute.

I think it's just the quite relentless media coverage about falling birth rates that is making me feel like this. I almost feel like I don't deserve to enjoy my life in any way. That I am not working hard enough because I am not parenting, and that one day I'll just be a burden on society.

I work full time, pay my taxes obviously, and do a little bit of volunteer work, which I would like to increase when I am older. I try to be a good friend and support others, and I do things like look after my health as best I can and take regular exercise to try to keep myself from being too much of a burden in my older years. I also save money as best I can to help ensure I can pay for any support I might need when I am older.

But I still feel guilt. 😔 I don't know how I can overcome this. Maybe the key is to spend less time online and to also think more about how I can contribute in the future. I've thought I'd like to get involved with my local hospice and help raise funds. That way at least I would feel like I was doing something which would benefit others / society.

Does anyone have any thoughts please? Thank you for reading.

OP posts:
cubistqueen · 09/04/2026 19:58

So you work and pay tax? That means you are paying for my children’s birth, health and education. You are paying for the current pensioners, for people who cannot work for whatever reason as well as all the other things that keep society functioning. You are not increasing the number of people on an overpopulated planet and your carbon footprint is lower than mine and my two children.
I didn’t have children so they could look after anyone in old age unless it is a career area that they would like to work in (they don’t) and them paying my and your pensions is just how society works.

cubistqueen · 09/04/2026 20:01

Oh and you don’t need to volunteer every spare hour or work hard at a career to be worthy. Just be you and enjoy the life you have.

Switcher · 09/04/2026 20:04

You shouldn't feel guilty. But Scouts/guides etc. are always keen on recruiting new leaders. Not all are parents themselves.

PottingBench · 09/04/2026 20:04

VillageMilton · 09/04/2026 13:53

This is one of those MN threads that introduces me to a world view so utterly alien to my own that it momentarily staggers me.

It's never even occurred to me to feel guilty for not having children, for all the reasons others have outlined. I normally feel kind of...smug.

Same here.

KimberleyClark · 10/04/2026 08:22

I’m childless through infertility but never felt I had to make it up to society or that I have somehow not done my bit. We get so much from parents along the lines of “ our children will be paying your pension/wiping your arse when you get old” but I do not consider myself some kind of social freeloader, I worked full time for 40 years and never claimed benefits, paid for the healthcare and education of other people’s children through my taxes.

ohwtf · 10/04/2026 09:06

Bristolandlazy · 09/04/2026 13:57

My daughters are both early twenties and don't want children due to the state of the planet. They don't feel guilty. The oldest would like children but doesn't think she would cope and thinks it's too expensive to have children and unfair to bring them into this world. Many of their friends feel the same, they don't feel guilty. If you'd had a child you may well of felt guilty you've bought them into this world. I somewhat do about my daughters situations, they can't afford to leave home, university tuition is unaffordable, learning to drive is very expensive and takes ages, they can't just get a room in a house like you could years ago cheaply. You need references and bank statements to rent. Travelling abroad is expensive. The pressure of social media. Even buying a pint is eight quid. I wouldn't want to be a young person now. It's not as easy as it was for my generation. Don't beat yourself up, having children is hard work, being a child, growing up and having enough resourcefulness, intelligence etc to earn a good living and not suffer mental problems etc is hard. Look at the positives. Personally I think if the human race was wiped out the planet would be much better off.

This.

We have absolutely ruined the planet, and it's only getting worse. There are actually enough resources for everyone, but we face scarcity because of greedy Epstein class oligarchs hoarding wealth and the aforementioned resources. People continue to bury their heads in the sand and try for a baby anyway, ignoring the fact that they are bringing a life into a world that is in a terrible state and precious little prospects at a good life. The birth rate is falling, and good job I say.

Everything is expensive, and we are burning out en masse at a terrifying rate.

CheeseyOnionPie · 10/04/2026 09:22

Having a child is not contributing to society, it’s just having a child.
you don’t need to feel guilty, your taxes pay for services that other people use which you don’t (schools, maternity care etc). You’re contributing more than most.

ohfook · 10/04/2026 09:44

I’ve got three. Let’s just offset my extra one as your societal contribution. He’s an absolute tinker though and at this point if he just manages to stay out of prison that’ll be a win.

Seriously though our contribution to society isn’t measured in the taxes we pay or the carbon generators of the future that we produce. I just think making someone’s day a bit better is enough. Did you make someone smile today or speak to someone lonely or any million other things you can do that make the world a bit better rather than a bit worse?

MyThreeWords · 10/04/2026 09:50

Blimmin heck, OP. Not RTFT I'm afraid, but why on earth should you feel guilty? I'm a parent and I'm pretty sure that I'm the one who should be feeling guilty (if anyone should). The planet's too full, and my family unit has undoubtedly consumed more taxpayer funded resources than you have. I just don't get the idea that we are doing anyone whatsoever any favours by having children.

Also, every single time my children have been unhappy enough to think 'I wish I had never been born', that is an indictment of me. How can anyone possibly think they have the right to make the choice of existing, in advance, for a whole new person?

EvangelicalAboutButteredToast · 10/04/2026 09:53

AbzMoz · 09/04/2026 13:23

Wow the media got you good didn’t they? You aren’t responsible for the falling birth rate and even ‘doing your bit’ won’t make a change
There are real and systemic issues which successive governments (domestic and international) have failed to address around this.

be a good person because you want to be, not because you need to somehow atone for your choices

the emerging narrative that parents are producible and their kids will support them (and those without are a burden) is atrocious.

I thought the same. The media has totally fucked you over hasn’t it?! You owe society nothing. You are working. Paying taxes (thank you) and you sound like a lovely, thoughtful person. Try and enjoy your life ❤️

Wishimaywishimight · 10/04/2026 10:06

Try to stop ruminating and just enjoy your life. No one else cares whether you have kids or not, in the grand scheme of things it doesn't matter a jot! You don't have to somehow 'make amends'.

I have read multiple threads from you OP regarding your situation regarding being childfree, you are wasting much of your precious life thinking and dwelling on this. Try to get out of hour head and live your life.

Anabla · 10/04/2026 10:06

KimberleyClark · 10/04/2026 08:22

I’m childless through infertility but never felt I had to make it up to society or that I have somehow not done my bit. We get so much from parents along the lines of “ our children will be paying your pension/wiping your arse when you get old” but I do not consider myself some kind of social freeloader, I worked full time for 40 years and never claimed benefits, paid for the healthcare and education of other people’s children through my taxes.

It's such a redundant argument as well. We're all someone's child ourselves. All of us whether we have children or not, pay taxes that are used to pay someone's grandparent or parent their state pension (not to mention everything else). Of course my children and others should pay their taxes that fund people's state pension whether they've had children or not. We all benefit from each other!

Tryingtodiet · 10/04/2026 10:13

CharlotteRumpling · 09/04/2026 13:34

OMG. I am not feeling very articulate today, but you are enough. Just as you are. Parent, child free, healthy, not healthy, taxpayer, on benefits... whatever!

What a kind thing to say and even more so to a stranger. We should all be saying this more. Lovely 😊

whereareallthegods · 10/04/2026 10:23

I feel zero guilt about not having children, because I’d have been shit at it!
I would have felt far more guilty if I’d had them because of a mistaken belief that I “should” then made a hash of it (which I inevitably would).
But I do contribute in other ways. I pay a load of tax, I volunteer and I try to be a generally decent person. I have never received a penny in benefits (fortunately never need any) and I am making sure I’ve got enough saved for my retirement so no one else is paying for any care I need either.

Timetogether · 10/04/2026 10:25

whereareallthegods · 10/04/2026 10:23

I feel zero guilt about not having children, because I’d have been shit at it!
I would have felt far more guilty if I’d had them because of a mistaken belief that I “should” then made a hash of it (which I inevitably would).
But I do contribute in other ways. I pay a load of tax, I volunteer and I try to be a generally decent person. I have never received a penny in benefits (fortunately never need any) and I am making sure I’ve got enough saved for my retirement so no one else is paying for any care I need either.

I agree, like everyone else is rather do what's best for my children than the world, and what was best for my children was for me not to have them. I'd have felt much more guilty having children and being a resentful parent.

CharlotteRumpling · 10/04/2026 10:32

Tryingtodiet · 10/04/2026 10:13

What a kind thing to say and even more so to a stranger. We should all be saying this more. Lovely 😊

3 of my closest friends are all child-free.
I often think social media creates division where none exists.

I do not care about their personal decisions, and they do not care about mine. None of us are better or more unselfish than the other. We all did what suited us.

We have never talked much about my kids- a 5- minute update usually. We talk about books, art, theatre, movies, politics. Far more interesting!

tsmainsqueeze · 10/04/2026 10:34

I have 3 children but i don't think you have anything at all to feel guilty about .
There are many ways of contributing to society that have nothing to do with having children.
As a pp says i'm another that had them for selfish reasons , it never crossed my mind how having them would be beneficial for society.
Enjoy your freedom !

RedRosie · 10/04/2026 10:39

You are contributing hugely, as presumably you are putting more in (via taxation) and taking much less - or possibly nothing if you are a higher rate tax payer - out.

You also sound like a good person. We are all the same, we live and then we die. Having or not having children makes no difference in the end.

BestZebbie · 10/04/2026 10:51

You aren't obliged to do any of children, cooking or church if you don't want to, that doesn't mean you have failed the state or aren't enacting femininity properly.

Strawberriesandpears · 10/04/2026 12:54

Anabla · 09/04/2026 17:28

But honestly OP, I've seen a lot of your posts on here. You seem rather caught up in this whole idea life is just doom and gloom and that you're somehow destined for a depressing long and lonely life because you're an only child with no children and an extremely unhealthy obsession with your old age.

Some circumstances are out our control, some aren't but how we react and respond to them is. It appears you have been responding and engaging on similar threads for so long that you've internalised this message that life is something to be feared and having children and family is the only thing to be happy and fulfilled in life which it absolutely isn't.

You need to take some responsibility for how you feel about life. No one can do it for you. Stop forever posting and engaging in threads that are just going to cause you anxiety. Stop reading posts on social media. Get counselling or whatever and actually go out and enjoy and live your life. There's plenty to be enjoyed about life. It isn't all doom and gloom and hopeless.

I know plenty people well into their 70s who don't have children. They've all lived happy and full lives and certainly feel no guilt (and neither they should) over the fact they haven't had children.

Thank you, I do agree. There is an awful lot of negativity and it is very easy to get sucked in.

OP posts:
Bignosenobum · 10/04/2026 13:02

There are 8 billion people on this planet. We are over populated as it is.

OneBusyFinch · 10/04/2026 13:05

iamnotalemon · 09/04/2026 13:37

Also, with the state of the world at the moment, you are doing a great selfless thing by not bringing another human into it.

100% agree - too many humans

Strawberriesandpears · 10/04/2026 13:05

Thank you everyone again for all your kind responses.

The media (traditional and social) and forums certainly have got me good and proper!

Things I have found upsetting of late are a candidate from Reform floating the idea of taxing women without children more. He was going on about the British family breaking down and how terrible that is for society. Mind you, when I looked him up I found that he has just one child himself and is divorced, so he hardly created a massive happy family either!

Another thing is the threads on here like, 'Who is going to pay for your pension / care in old age'. I think this was probably started with the intention of getting at those without children.

And on another thread someone said (sarcastically of course):

"Yes, I'm very much looking forward to being 70 and there being no doctors, nurses, plumbers, cleaners, or pretty much any young people to keep the world running day to day. I'm so glad I'll have to work till 80 because pensions cannot be funded due to lack of population. I'm also delighted that there will be a huge cohort of older adults who have no adult children and who also can't access any elder care because there is no one available to do the job. It'll be great."

It's these kind of things that really get me down. But of course you can't just go ahead and do something as monumental as create a new life just so there is a supply of workers in several decades time. Life is complicated, and as this thread has picked up on, there are so many reasons someone may not have children. Whether or not you have them is often down to a complex set of circumstances / chance and luck out entirely of your control.

OP posts:
CharlotteRumpling · 10/04/2026 13:11

Strawberriesandpears · 10/04/2026 13:05

Thank you everyone again for all your kind responses.

The media (traditional and social) and forums certainly have got me good and proper!

Things I have found upsetting of late are a candidate from Reform floating the idea of taxing women without children more. He was going on about the British family breaking down and how terrible that is for society. Mind you, when I looked him up I found that he has just one child himself and is divorced, so he hardly created a massive happy family either!

Another thing is the threads on here like, 'Who is going to pay for your pension / care in old age'. I think this was probably started with the intention of getting at those without children.

And on another thread someone said (sarcastically of course):

"Yes, I'm very much looking forward to being 70 and there being no doctors, nurses, plumbers, cleaners, or pretty much any young people to keep the world running day to day. I'm so glad I'll have to work till 80 because pensions cannot be funded due to lack of population. I'm also delighted that there will be a huge cohort of older adults who have no adult children and who also can't access any elder care because there is no one available to do the job. It'll be great."

It's these kind of things that really get me down. But of course you can't just go ahead and do something as monumental as create a new life just so there is a supply of workers in several decades time. Life is complicated, and as this thread has picked up on, there are so many reasons someone may not have children. Whether or not you have them is often down to a complex set of circumstances / chance and luck out entirely of your control.

Why are you so fussed about what others think?
I am brown- Reform hates me and so do some media- but do I care? No. My tall brown son is often viewed with suspicion. That's not my problem.

My kids certainly won't be changing anyone's nappies. They are not in care. Both are in professions which may be destroyed by AI. So who knows if they will pay anyone's pension?

OneBusyFinch · 10/04/2026 13:12

Strawberriesandpears · 10/04/2026 13:05

Thank you everyone again for all your kind responses.

The media (traditional and social) and forums certainly have got me good and proper!

Things I have found upsetting of late are a candidate from Reform floating the idea of taxing women without children more. He was going on about the British family breaking down and how terrible that is for society. Mind you, when I looked him up I found that he has just one child himself and is divorced, so he hardly created a massive happy family either!

Another thing is the threads on here like, 'Who is going to pay for your pension / care in old age'. I think this was probably started with the intention of getting at those without children.

And on another thread someone said (sarcastically of course):

"Yes, I'm very much looking forward to being 70 and there being no doctors, nurses, plumbers, cleaners, or pretty much any young people to keep the world running day to day. I'm so glad I'll have to work till 80 because pensions cannot be funded due to lack of population. I'm also delighted that there will be a huge cohort of older adults who have no adult children and who also can't access any elder care because there is no one available to do the job. It'll be great."

It's these kind of things that really get me down. But of course you can't just go ahead and do something as monumental as create a new life just so there is a supply of workers in several decades time. Life is complicated, and as this thread has picked up on, there are so many reasons someone may not have children. Whether or not you have them is often down to a complex set of circumstances / chance and luck out entirely of your control.

You’re too nice OP - each of those individuals has their own personal motivation/axe to grind - either politically or personally.

You are enough - just as you are. Please take advice from this thread and pursue your passions - don’t measure yourself by others opinions - hold your head high and give no fucks

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