Those stats from your hospital trust aren’t completely clear - are they saying it’s 25% induction, 25% C-Section, and 25-35% instrumental births - so only 15-25% ‘natural/ unassisted’? Or are the 25% induction included in the c-section or instrumental stats?
It’s hard to say why the figures are like that. For example, epidurals are said to raise the chance of needing ventouse/ forceps, but are women asking for epidurals because they’re in a lot of pain because the baby is in an awkward position, so would have needed forceps even without an epidural? Correlation but not causation.
The things I found useful where:
Accepting that childbirth was out of my control as I could not control what my body did. I could do things that should help (like moving about in labour rather than staying still), but ultimately I could not control it. I think this is quite hard for people to accept.
Educating myself on all possibilities. We went to NCT classes, which I later realised were very comprehensive and covered all aspects from totally natural birth to emergency section. The teacher talked us through the different pain relief options and their impact, ventouse and forceps, and we also acted out a c-section to show us how many people would be in the room and what they’d be doing. Sounds silly, but when they lost my DD’s heartbeat during labour and the midwife hit the emergency button, I wasn’t freaked out by the room being full of people. DD was fine, it was an issue with the monitoring equipment.
As a result, my birth plan set out various options (I’d try gas and air but if that wasn’t enough I’d try pethidene and so on) and I felt I understood the implications of each option. Looking back, that really helped. I ended up with an epidural and forceps, but felt that I’d been in control as much as I could.