Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Childbirth

Share experiences and get support around labour, birth and recovery.

Best podcasts, apps or playlists for labour? Guided breathing

2 replies

JourneyToParenthood · 05/02/2022 22:15

Hi,
I have been practicing my breathing techniques for labour but would love to have app, playlist or podcast downloaded that helps remind me of my breathes in the midst of labour! Any recommendations?
Thanks 😊

OP posts:
Peelspeelspeels · 06/02/2022 14:08

Freya app from the positive birth company is great - times contractions but counts you through them, has a choice of meditations/affirmations to listen to in between

dreamygirl25 · 11/02/2022 19:52

On Spotify there's lots of guided hypnobirthing. Quite like rae voller. There's lots of hypnobirthing music on there too without the talking.

New posts on this thread. Refresh page