3.5 year old sleep issues
3.5 year only gets 9.5 hours sleep and night and is shattered, wakes up crying and screaming as she’s exhausted and goes pre school 9-12pm Monday to Friday
She gets home l,has her lunch around 12.30-1pm then
Naps from 1.30 -3.00, give or take fifteen mins here and there
If she doesn’t nap, she is exhausted, overtired, screaming, hitting and just miserable. Goes bed early eg, 6.30 but will wake up around every sleep cycle crying which also means neither of us get consistent sleep on the days she doesn’t nap
The days she naps she won’t go sleep past 22.00 which is super late
No matter if I put her down for her night sleep around 7,30 she will fidget want cuddles,water and yawn,yawn and yawn and won’t sleep until later in evening
It’s so draining for both of us! Every day she wakes up over tired usually from lack of sleep or a late sleep
Please help!!!!