Cereals

[Funmuma]

i am on holiday in Italy and a found loads of cereals that have no sugar added, they are protein rich and have very low calories. The brand I found with lowest sugar is Liz’s cereals, but they have more calories than the best supermarket Italian brands (and they are also much tastier!)
are Better brands available in the uk? Am I missing anything?

I am sure you’d find cereal with the same ingredients in the UK. Protein anything is all over the shops now.
Cereal is generally recognised as a pretty bad choice health wise though. Have an egg!

Surreal granola is pretty good interms of low sugar and higher protein, its also very tasty! I have tried Lizzi's and it wasnt that good imo

Thanks. I will try surreal

I can’t find them at all….
I like to have granola and yogurt!