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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Fish and chips

4 replies

Fellsbells · 07/08/2024 14:43

Does anyone know how many calories would be in a portion of fish and chips if I don’t eat the batter and have a small handful of chips.

I have been sticking to a calorie deficit with lots of healthy, nutritious meals, but my DD has asked for fish and chips for dinner and I’d like some too.

OP posts:

stackhead · 07/08/2024 14:48

https://www.nfff.co.uk/pages/nutritional-info

I always used this as a rough guide.

Nutritional Information - National Federation of Fish Friers

As previously reported in the Fish Friers Review, the NFFF have conducted a series of nutritional tests using samples produced at the NFFF Training School in Leeds to get a full, fair and realistic picture of the nutritional content of the meals we pro...

https://www.nfff.co.uk/pages/nutritional-info

Shibr · 07/08/2024 14:52

I’d allow about 800 calories (assuming no sauces).

GhoulWithADragonTattoo · 07/08/2024 17:40

MyFitnessPal says 688 cal for one serving which is verified. You will be less without the batter and not all chips.

Original poster

Fellsbells · 07/08/2024 22:31

Thanks everyone. I went with myfitnesspal. They were worth every calorie!

OP posts:

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