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Calorie-counting

Accountability

1 reply

gettingfitinmenopause · 06/02/2024 08:32

Good Morning.

I am looking for accountability partners!

I am a 50 and perimenopausal. I put 20lb on since taking HRT, but I can't just blame that, I also now work from home, by tracking my activity through my watch to mfp, I have realised how sedentary my day is!

I have lost 8lb on my own, but would love some support to keep me going.

I have set up an Instagram account, if anyone has instagram and would follow me, I would be eternally grateful for your support and if you are doing the same as me, I would love to support you too!

Thank you in advance


https://www.instagram.com/gettingfitinmenopause/

Instagram

https://www.instagram.com/gettingfitinmenopause

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Veggielove84 · 10/04/2024 12:59

Hello I will take a look. I'm 39 and think approaching peri menopause but not sure. I have about 2 Stone to lose. I am a type 2 diabetic diet controlled.

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