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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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1 reply

ilovemydog123 · 24/06/2023 18:12

Do you feel like you can get down to a certain weight and no more will come off ?
That how I feel over the years I get down to 14 stone 4 pounds at 5 foot 6
And I can't lose anymore

OP posts:
CheckEngineLight · 24/06/2023 22:36

Are you recalculating TDEE and readjusting your calorie target as you lost weight?

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