I've been calorie counting since new year and it's been going really well so far. I've lost 11.5kg and my BMI is just under 30 now. I've been doing some exercise (cardio) and eating more calories on exercise days. Weight loss has been steady and I haven't really been hungry until now. For the past few days I've been starving! No changes to exercise or main diet. I have been eating a bit more as I'm trying to listen to my body but I'm worried about ruining my progress. Has anyone else had periods of getting much hungrier?