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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Team RH protein powder

2 replies

Invasionofthegutsnatchers · 21/02/2022 07:52

I've just ordered the banana version. I love milkshakes and was on slimfast but it's not particularly tasty. Has anyone used this and how much do you use in a shake? What's the calorie count? Thanks

OP posts:
Almondslice · 01/03/2022 02:24

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emmathedilemma · 18/03/2022 16:19

If you've ordered it from their website the calorie and serving info is on there. Note that it isn't intended as a meal replacement shake like slimfast, it's meant to be a protein supplement to regular food.

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