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Calorie-counting

Team RH

7 replies

Applejack87 · 23/02/2021 08:15

Hi has anyone done the Team RH with success ?

OP posts:

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juneybean · 23/02/2021 08:17

It's simply calories in versus calories out, you don't need to sign up for a year to a company to tell you that. Use fitbit and myfitnesspal to help you x

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Sally872 · 23/02/2021 08:19

I follow team rh on Facebook and their advice is really good and easy to understand. I don't pay for it, but i think members seem to get good value.

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Angbunnyboo · 23/02/2021 15:56

I've lost 7lb this week with Team RH, and I'm losing consistently. They give you a calorie allowance, and macros to hit and the support from the members only FB group and the coaches is great.

The calorie allowance is generous (much more generous than you would work it out on MFP) and you are encouraged to eat whatever you like and have a 20% cr*p allowance each day.
I'd thoroughly recommend it.

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Angbunnyboo · 23/02/2021 15:59

There is another thread on this board about Team RH, we're all supporting each other there.

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Terrysmyorange · 07/03/2021 09:26

Hi please could someone provide the link for the Team RH I cannot don't it

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Almondslice · 01/03/2022 02:22

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Wicker73 · 01/03/2022 03:43

It’s 3 am in the morning and the active threads are predominantly Team RH.

Exciting times.

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