Let’s talk about bread baby

[Hwory]

Hallo!

I’m in my first week of calorie counting rather than SW / WW / Shake this shake that etc etc and I was wondering....

Will eating bread effect my WeightLoss if I’m in a calorie deficit?

Thanks!

No

As long as you're counting the calories and fitting them into your allowance you're fine

@Hwory fit it into your daily calorie allowance and you'll be ok!

I find the baby bit on your thread offensive. It’s not necessary. I am assuming your a man?
Can you edit it.

It's as in a song "Let's talk about sex baby" by Salt-n-Pepa... I even read it in my head in that melody.

Op, no it won't affect weight loss as pps said. I regularly have slice of nice brown bread with eggs for breakfast and I am losing so don't stress

I find the baby bit on your thread offensive. It’s not necessary. I am assuming your a man?

What's offensive about it? Who will it offend, and why?

I’m offended!!!
I don’t wish to be called baby!!
Let’s see if hwory is a man!!
No get on with your day MrsJish!!!

Are you ok Mary?

Oh for heaven's sake! There are bigger things to worry about than being called baby. Not that the OP was calling you baby. She was trying to be funny by paraphrasing a famous song.

I read it as 'let's talk about sex baby' too.

No, I eat bread most days. I've lost 3 stone and have maintained that for almost a year.

Some people get offended over anything! I'm not offended and assume OP is female

Mary, take some consolation that OP wasn't talking to you. She has literally no idea who you are.

I have just had 2 slices of (the little loaves you can get, ~64 cals each) toast with honey on for about 200 calories. Later today i'll probably have 2 x bacon medallions and egg sandwich for 250 calories. Leaving 750 for the rest of the day if you're sticking to 1200 cals all in. Heck of a weekend day if you ask me! I lost 10lbs in June so am increasing my daily calories now for maintenance but yeah, never stopped having bread, pasta, chocolate, anything really. Love CICO (calories in calories out).

Best of luck OP.

Oh my god hilarious. It wasn't meant to offend, rather a bit of lighthearted fun. This is the second thread I have read this morning that is barmy!!!

The other one was the "ishoos" one and it disappeared. Gutted as it was getting funnier by each post.

In reply to your OP yes as long as you make sure it is included in your calorie allowance. I can't eat bread or I bloat massively though