C25k

[Treaclepie19]

I've just completed my first c25k alongside calorie counting.
Anyone else just starting out?
I'm so proud of myself but also a bit embarrassed at how slow I am.

Did you keep it up @Treaclepie19? I'm thinking of starting the c25k again tonight maybe, with my dog. I've done it before and got up to half marathon distance but gave it up when I moved and had a 2.5hr each way commute.

I was very slow - my last half marathon took about 3hrs 20ish I think, but I just see it as its still better than doing nothing at all.

Congratulations - I'm on the third week and it's nice to know it can be done!

It can! It's unbelievable what you can do from a beginner, just follow the plan, it really works.