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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

From SW to Macro's

2 replies

Mellodrama · 02/07/2018 18:31

Anybody else gotten bored with SW and instead just started to calorie count but factoring in the required macro's? Hmm

I didn't have a great deal to lose when I was on SW, but the majority of members I know are just in CONSTANT weight-battle with themselves, or lose a few stone, only to re-gain it; if not more Hmm

I was interested in Team RH but thinking of just sticking with MFP and the gym...

OP posts:
m0therofdragons · 04/07/2018 23:57

I tried sw and hated all the fake sugar items and crap people eat thinking it's "healthy". I know people who've been on it for years losing the same stone over and over! I prefer to use mfp so I can eat what I want but in more controllable moderation.

AuntyJackiesBrothersSistersBoy · 09/10/2018 19:55

I’ve done SW and yes, lost weight really well. It all crept back on again over a couple of years and now do MFP. Going “on” a diet is doomed to failure for me. I’m in agreement about the crap I was eating. All those Muller Light yogs. Yuk!

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