Apple Watch users

[theblessedDJ]

I'd love to know what your rings are set at and how old you are. I have move set at 440 and exercise at 30 minutes. I'm unfit and 49. I complete all three rings every day and think I need to up my game. I'd love to know what you have yours set at just for comparison and nosiness!! If you'd care to share, that'd be great!

My move is set at 600 and exercise 30 mins. I think originally it was at about 450 but I have increased by 10% each time.

I am probably 4 stone overweight and 39 years old.

I have challenged myself to hit my move goal every day as I do have to work hard at it on days I don't run, try and ensure I get out for a walk etc.