I need a kind of buddy who can help me on my weight lost journey! I'd like to lose about 3 stone by the end of the year. I need someone who can just talk about things with me and motivate me to go to the gym. I think it would just be easier if someone was there to do it with me!
Also, I have a gym programme made by a personal trainer and it is all weight based which I am scared to do in the gym on my own incase I'm not doing it correctly and people laugh at me! Any tips??