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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Need to stop this cycle

2 replies

QueenOfMyWorld · 11/04/2018 08:32

Of being good for couple weeks then eat crap then feel crap for eating crap.Its doing my head in

OP posts:
HappyGirl86 · 11/04/2018 08:32

I know how you feel! I do exactly the same. I sabotage myself!

QueenOfMyWorld · 11/04/2018 08:35

I want to be healthy today coz I feel crap but coz I feel crap I'm not motivated

OP posts:
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