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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

To be 9st 7 by xmas

3 replies

caremummy · 20/09/2017 11:36

Sorry in advance.
I want to be this by xmas.
I am currently 11st 7 ish.
Following SW and using mfp (1200cal p/d) also trying to get 8 fruit and veg portions a day.
Posting this in a way to keep me on track (hopefully).
Weigh in today !
Any tips appreciated. Thanks x

OP posts:
MyOtherProfile · 20/09/2017 15:28

Choose veg over fruit when you can. It helps mimise a sweet tooth and rhey have less calories. Eat protein as it stops you feeling so hungry.

AdamBurns1 · 28/09/2017 00:14

This reply has been deleted

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Sweetpea302 · 29/09/2017 11:25

How are you doing with this OP? I'm doing something similar so hopefully you'll be able to report back with fantastic results that will motivate me! Smile

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