25lbs in 15 weeks

[concretejungle]

That's my goal.

Not my final goal as there's a further 14lb to go after that, but I'd be so pleased if I could shed 25lb by early December.

I've done WW, MFP and LCHF in the past . The latter was the most effective, but I find them so difficult and I can't have a "meal off" without falling out of ketosis and off the wagon. So, it's back to MFP and 1200 calories a day.

As well as weight loss, I want to be healthier and fitter. More fruit and veg, less sugar and alcohol.

It's not going to be easy, but I'm up for it.

All welcome to join me :)

I am in! I lost 37lbs by the end of July, but a week of fully inclusive followed by taking my eye off the ball completely and going mad over the summer.

I still have a few things still happening socially but once the children are back at school I am going for it. I plan to do 100 days off alcohol as that helps me focus.

I want to get rid of about 20lbs in the 15 weeks.

Good luck!

Meant to say I have put about 6-7 lbs back on

I'm in! Started MFP today (have used it before) and my calorie aim is 1250, so practically the same.

I did slimming world in 2015 and lost almost 5 stone in a year, but due to medical reasons my activity level dropped for a while and I've put 2 stone back on. Need to shift that as I'm feeling generally rubbish.

Want to get a general good balance and not deny myself things so feel this is the best way to do it!

Good luck everyone

How are you getting on OP?

I'm in too! If I'm not too late, how is it going so far??

I think we have let this thread slide a bit!! I am not doing great at all...just treadin water really but at least I am not putting on anymore. Seem to lose a couple of lbs and then put them on again at the weekends so going to try harder from now on. I think cutting out the booze completely will really help.