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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Losing weight in the right area

2 replies

Smerlin · 07/06/2015 10:24

Is there a way to ensure that you lose weight in the right area? Want to go back to calorie counting but last time I had to stop as ended up losing loads from my bust and there's not much there to start with! How can I make sure if comes off my stomach?!

OP posts:
MadauntofA · 07/06/2015 10:27

You can't really, weight will come off everywhere, you can't target a particular area, and everyone's natural shape is different. You can tone ip particular areas though like your stomach which may help - core exercises will make you look and feel better generally.

Vivacia · 07/06/2015 18:15

You can't.

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