I was wondering if any you ladies could help
2 weeks ago I started eating healthy and have cut out fizzy juice as I was drinking 2 litres per night! And chocolate although I wasn't a big chocolate eater
And I've started going to the gym 3-4 times a week
I'm 5.5ft and weighed 11st 4lb I didn't weigh myself the first week but last week I did and I was down to 11st.1.1lb
My problem is I can't eat a breakfast I physically boke trying too so I thought a protein shake would work but just for breakfast?
One friend is telling me to buy herbalife and another is telling me to try slim fast
Would it matter which one I bought as it's only to substitute a breakfast to set me up for the day?
Any help would be appreciated 