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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Losing Weight if burn rate low

1 reply

WhisperingShadow · 25/02/2014 20:00

Using the BMR then x by activity level, I should only be eating 1225 calories (very very petite).

I struggle with exercise Mon - Thur as work 10 hours each day and have a non sleeping toddler. Still weigh OK but could reduce by half a stone and tone up.

Am I going to have to go really hungry?

OP posts:
Original poster
WhisperingShadow · 26/02/2014 18:21

I have gone over and am still hungrey! Anyone else have a low value?

OP posts:
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