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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

A typical days food diary for you...

26 replies

summerlovingliz · 08/02/2014 18:15

Have just started mfp and I'm interested in what others are having in a typical day and what your limit is.. I am 11stone and 5 5 and a size 12/14 and I'd like to lose a stone. Today I had:
2 weetabix and cup of tea for breakkie
Jacket pot with tuna and sweet corn +salad at lunch with water
Beef casserole and veg + choc sponge pudding and custard! All for less than my 1470 limit. Got a cup of low cal hot chic to look forward to.. How about you? not bad so far but I think I'm gonna struggle with not snacking much

OP posts:
Joey8 · 20/03/2014 13:09

Thank you! Although today has been bad for my stomach haha, I had weetabix for breakfast, and then was still hungry so had a small bowl of shreddies...and just had some shreddies and banana for lunch...I feel majorly sick - bad bad plan!

Least it will keep me full until dinner time...if im even hungry by then!

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