hi there. im Kristina, 20 years old with a 2 month old baby boy.
i am trying to get my milk supply up as I am only really getting a table spoon at max with both breasts together.
i really need some advise on how I can get this up.
I’ve tried fenugreek but doesn’t seem to do anything. I’ve tried eating more and snacks, and also pumping, power pumping etc. I just can’t seem to get it up and it either stays the same or drops loads. I feel so upset all the time that I can’t feed my baby from my breasts as it was something I always wanted to do since I got pregnant! 😪
please any advice would be so grateful.