I've had a stressful old time of it recently and really really feel like going for a session at the sauna / steam baths with a friend. But my DD is only 8 weeks old, BF, and my boobs, though not quite as 'fountainous' as they were when my milk first came in, still are very leaky. Especially after a shower or bath, the heat seems to trigger them. Good for expressing, not so good if I fancy going to a sauna!
The only thing I can think of is making sure I do a really good feed / express from both sides before I go, but has anyone got any better tips? I'm keen not to spend my first night out of the house and relaxation tonic dripping milk all over the place or with big damp patches spreading across my swimming cossie.