Nursing tea

[orka14]

Hi! Does anybody know of a good nursing tea to increase milk production for breastfeeding? Do these teas actually work?

i don't have much faith in them tbh.
that said, if someone takes one and wants it to help and believes it can help then they may relax more, nurse more often and perhaps more efficiently and thus increase their supply anyway.

but i don't truely believe that they physically increase supply by themselves.

best way to increase supply is to feed more often