My 8 month old dd has abruptly decided to stop breastfeeding. She was having at least four feeds in 24 hours up until four days ago when she started refusing her feeds. She has not bf since, and is now having formula. I know that you are supposed to downgrade bf slowly so that your body has time to adjust, but because I have not been able to do this my boobs feel like they are about to explode! I know that normally women are advised not to express when ceasing to bf, but I don't know what to do, I am scared I will get mastitis if I leave it.
Should I express (which is so tedious by hand and such a pain to keep cleaning the pump)? or should I just lump(ha ha) it and wait for the milk to reabsorb?