ds is now 7 weeks, and i have got really really itchy feet to go out running again. Problem is that I am breastfeeding and am now a 34F. I don't think I will be comfortable running, won't find a decent sports bra big enough and worry about the damage I could do to my breasts!
If... i introduce one bottle of formula a day will my breasts reduce in size??? Will I have enough milk to feed him the rest of the time, if I change my mind and want to bf 100% again will my milk supply return.