My baby is 4 and a half months and exclusively breastfed. Over the past few hours I noticed that my left breast feels painful, the same kind of pain you get when you are engorged, except that it is soft and isn't engorged. When I fed from that breast at the last feed that was painful as well, where DS was latched but also sort of all over the breast.
I have felt all around very carefully and gently and there is no lump in the breast. Should I be worried? Is there anything I need to be doing? DS has been having a bit of a growth spurt so maybe I've just been a bit overstimulated.