Talk to me about calories

[sunshine75]

So, bf burns 500 calories a day or so I was told when I started. But how many does it burn after 9 months when I'm only doing 3 feeds a day. I'm still eating like a horse but think it might now be greed rather than a genuine need .

bumping for you

I don't know, but was reading another thread where the weight watchers allowance is 10 for exclusively breastfeeding and 5 if on solids and breastfeeding.