It came on suddenly last night, just behind my left nipple and very painful - like broken glass on fire in there So I got The Womanly Art of Breastfeeding out and it said to apply heat, feed as much as possible and rest. Even to go to bed. Is that right? I used to get blocked ducts often when I was exclusively expressing for DS1 but always near my armpit and never as painful as this. I never rested then and I don't see how I am going to manage if I get them often again and need to rest when I have a toddler and a newborn
So, is the rest part essential?