Slimming World and Breastfeeding ..

[Shell001]

Anyone else ?

I'm not going to the group but I am following the plan!

I used to go before I was pregnant, then when I was pregnant, until I took some members comments very personally.. and now I NEED/WANT to get back into following the plan.

I've lost my info I was given on how many HEs I am allowed as am bf, but anyway, are you going or thinking of going?

Just joined used to go years ago .. DS coming up for 6 months and started weaning so decided to get some healthy eating plan going .. Healthy Extras are varied but from 4 - 6 months you should have 3 mainly a's ... I am hungry because i did like my chocolate .. but with little time to plan meals etc i think i may find it hard as need grab foods ..

I did this too, ds was exclusively bf and I rejoined when he was about 8 weeks old after a break of about 2 years I think- I was using sw as a tool to prevent me putting on weight rather than lose it iykwim. I fed him until he self weaned at about 18 months, although I'd stopped sw by then- think it really helped in the beginning though to re-educate me about what a healthy balanced diet was, and my class leader was lovely, used to "scold" me if I didn't manage to eat all of my additional healthy extras! (which wasn't often to be fair )

Bran flakes were one of my favourite ways of getting them in, mahooosive bowl with lots of chopped banana and milk mmmmm