Want to use this as prophylaxis to prevent thrush (have already damaged nipple, plus now on ABs) can someone who knows please let me know - do I put it in baby's mouth (how...?! ) or on nipple or both?
Before a feed, after a feed? Any advice gratefully received.
Trying to cut down on sugar, white flour etc, but v difficult as also got awful period (heaviest period in world while exclusively BF: WTF?)
Thanks
monkeybird